Empower yourself through movement.

To book or purchase classes, please:

Why Pilates?

Pilates is a low-impact, full-body workout that emphasizes core strength, flexibility, and posture. The method is perfect for anyone seeking to improve strength and flexibility, prevent injury, or enhance overall wellness.

FORME Movement Studio

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Baldwinsville, NY

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FORME Movement Studio

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FORME Movement Studio ⋆ Baldwinsville, NY ⋆ FORME Movement Studio ⋆

New to FORME? Download the FORME app, make your first purchase, and enjoy a little something extra on us. ✨

Hello 2026 🤎 @jesssmcgough new schedule! We can’t wait to see you at her Mat Pilates classes Monday’s & Friday’s 🔥

10k steps. 5x movement. 8 hours of sleep.

& a studio that helps you keep the promises you make to yourself🤎

2026, 12 months - 365 reasons to go to Pilates 💗

You asked, we answered ✨ Sunday Yoga is here! Join Patty every Sunday at 10am for a 75-minute flow designed to reset your week. Purchase 6 week packages, unlimited monthly plans, or drop in!

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Empower yourself through movement.

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Why Pilates?

Breathe

•

Move

•

Thrive

•

Breathe • Move • Thrive •

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