Empower yourself through movement.

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Why Pilates?

Pilates is a low-impact, full-body workout that emphasizes core strength, flexibility, and posture. The method is perfect for anyone seeking to improve strength and flexibility, prevent injury, or enhance overall wellness.

FORME Movement Studio

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Baldwinsville, NY

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FORME Movement Studio

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FORME Movement Studio ⋆ Baldwinsville, NY ⋆ FORME Movement Studio ⋆

🌿 BIG NEWS! Our Pilates studio opens this JUNE - and we can’t wait to move with you! 💫 Offering both Mat and Reformer classes designed to help you feel strong, centered, and aligned.

🎟 Pre-sale packages are live now! Use code FORME10 to sa

📢 Exciting News! 📢

I am thrilled to announce the official location of FORME MOVEMENT! 🎉✨

📍 3090 Belgium Road (Rt. 31) 
Baldwinsville, NY 13027
🗓 June 2025

Get ready to move, strengthen, and flow in a space designed for mindful movement a

Progress isn’t about perfection—it’s about showing up and feeling stronger every day. ✨ 💪🏼

#PilatesGrowth #Pilates #Pilatesisforeverybody

💫 New to Pilates? Girl, I got you! All beginner classes will start with simple moves to build strength and flexibility, making you feel comfortable + confident. 💪🏼

Strong core, strong mind, strong life 💪🏼✨

A Pilates reformer is the perfect way to challenge your body, while improving your strength (hello abs!), flexibility, and posture all in one. It gives you a full-body workout tailored to individual needs. Drop a comment below if you’re excited

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Empower yourself through movement.

Class Packages

Why Pilates?

Breathe

•

Move

•

Thrive

•

Breathe • Move • Thrive •

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